What are health benefits of aloe vera juice? aloe Vera is one of those herbs that grandma says is good for everything it’s used in diabetes, skin problems hair conditions constipation and even cancer. But is it really that good?
Benefits of Aloe Vera
Here we are going to share with you 10 aloha Vera health benefits and its uses.
Number One: Nutrition
Aloe vera is the most active species in the Oliver family and most incredibly has more than 75 active components that have been identified in this plant these active components include for example vitamins, minerals, enzymes, saccharides, amino, acids etc.
A truly incredible plant aloe Vera contains antioxidants like vitamin A, C, & E Plus, vitamins b12 folic acid, and choline.
It contains eight enzymes including alkaline, phosphatase, Annaliese catalase lipases etc.
Minerals like calcium, chromium, magnesium, copper, selenium and it provides 12 and tryquinones which are compounds known as laxatives.
It has anti-inflammatory properties, other compounds that serve like analgesics antibacterial and antivirals.
The list goes on and on, it is a truly miraculous plant.
Number two: Treats Constipation
Aloe Vera is known to have Anti Constipation properties and this is because there are compounds found called antriquanons.
It is found in the Latics of the leaf that increases intentional water contents and stimulates mucus secretion.
Study found that latex that was found in the Aloe Vera was reported to have a stronger laxative effect compared to a placebo, making this plant a very healthy alternative to laxative use.
Number three: Treats Skin Problems
This health benefit is well known around the world and the truth is that Aloe Vera is truly incredible for the skin and related problems.
A systemic review in the year 2009, summarized 40 studies that involved using Loa vera for dermatological purposes.
The results suggested that or the oral administration of Loa vera effectively helps heal wounds and reduces the incidence of tumours by more than 90 percent in the liver splint and bone marrow.
Also decreases the number and size of papillomas in the skin.
Other studies found aloe Avera effectively treats genital herpes dermatitis, it can also be used safely as an antifungal and antimicrobial agent for the skin.
So you now know if you have any skin related problems use aloe vera chances are you’re going to find great benefit from it right away.
Number 4: Treats Diabetes
Recent evidence is now suggesting that Aloe Vera can be used to help treat diseases like diabetes and high triglyceride levels.
Recently two clinical trials administered that one tablespoon of aloe vera gel or a placebo – during six weeks to patients and discovered that blood glucose and triglyceride levels significantly decreased with the aloe vera treatment.
In a second trial all over was used comparing to a commonly prescribed diabetic drug and this true resulted in significant reductions in blood glucose and serum triglyceride concentrations.
So, now you know if you have any diabetes or diabetes related problems you can take a low Avera every day to help out this condition.
Number five: Reduces Inflammation
More evidence every day is now supporting the fact that inflammation is a root cause for many many diseases, a low a very provides an amazing number of vitamins and minerals that help reduce inflammation and help cope with diseases.
Vitamin E for example is a powerful antioxidant found in aloe vera that reduces free radical damage fights off inflammation and helps naturally slow the aging process and the death of cells.
Vitamin A is another one that plays a critical role in maintaining health vision liver function neurological function and a healthy skin which act on the body read body reducing free radical damage and inflammation.
Vitamin C is also found in the lower vert which help protect the body from cardiovascular diseases eye diseases aging or prenatal problems.
Number six: Prevents Free Radical Damage
The antioxidant properties in the aloe vera are especially helpful in reducing free radical damage you know slowing the aging process also.
Free radical damage is the damage of cells they experience due to chemical byproducts our own cells produce.
These antioxidant properties are also helpful for example when you’re exposed to cigarette smoke or UV rays from sunlight aloe vera is well known for protecting the skin from skin cancer and fighting off inflammation after sun exposure.
Number Seven: Boosts The Immune System
Aloe vera has a compound called Braddock kinase which stimulates the immune system and kills off infections.
A 2014 report points out that aloe vera is being studied for its uses in dentistry. Because it’s been proven to be anti-inflammatory antiseptic antiviral antibacterial and antifungal plant that is excellent for building up that immune system without causing allergic reactions or side effects.
Zinc is also another very important component in aloe vera making it a great source of nutrients that boosts that immune system combats zinc deficiency.
In summary it’s starting to be called a miracle plant
Number Eight: Helps With Digestion
Aloe vera doesn’t only help treat constipation as I mentioned before but it also contains components that help with digestion, this plant has anti-inflammatory properties and laxative components that help with digestion normalizing that acid alkaline or pH balance.
Another, thing aloe vera juice does is, it lessens yeast formation and encourages the digestive bacteria to properly function. Aloe vera has also been used to soothe and heal stomach ulcers.
Because, it has antibacterial agents and natural healing properties that can restore the stomach lining back to health.
Several studies have proven that aloe vera juice twice a day decreases the level of discomfort in patients with irritable bowel syndrome and flatulence.
Number nine: Moisturises your hair and your scalp
Aloe vera is a great natural treatment for dry hair or an itchy scalp and this plant has nourishing properties.
The incredible part or the number of vitamins and minerals that it has preserves your hair and makes it stronger and healthier all over various antibacterial and antifungal properties.
Also help with dandruff and the enzymes get rid of that debt those dead cells in your scalp and promote regeneration of the skin around your hair follicles.
Number ten: Can Help Treat Cancer
This magnificent herbal remedy has also been linked to possible cancer cures aloe vera has powerful anti-carcinogenic compounds that help prevent cancer and women who are at risk for breast cancer.
A 2013 study found that aloe vera indeed lessened the chance of breast cancer and that a compound can Emmodean is believed to be behind the amazing benefit.
Gastric cancer is another disease that seems to be greatly benefited from aloe vera juice.
Share it with your friends and family and if you have any questions or comments feel free to leave them down below.