Here, i am going to show you how to open third eye chakra,

As we know, the third eye is a term we use for the sixth chakra. A chakra is a vortex point where the stream of consciousness from your higher self, which is energy feeds into the physical human form.

The body organ systems will arrange itself according to the blueprint of the energetic chakras and meridians.


The sixth chakra, also called the third eye, is located just above the eyebrows. Although every chakra is involved in extrasensory perception, the six chakra is the Chakra which is referred to as the seat of intuition.

It is the chakra which is associated with clairvoyance, precognition, out-of-body experiences, the ability to see auras, recognition, imagination, visualization, dreaming, perception, and extrasensory perception.

Because of all these capabilities, the third eye chakra is associated most closely with psychics.

And, the reason we call it the third eye is because it is the chakra that allows us to see beyond ordinary sight. This is why psychics, whose third eyes are open, were called Seers.

For example, a baby is born seeing multiple dimensions, but learns to focus on the third dimension by ignoring the other dimensional realities.


Learning how to activate the third eye is the key to experiencing higher more multi-dimensional aspects of consciousness.

It is extremely important that when we are learning to develop our psychic skills, that we spend some special time getting to know our shadow sides, our fears. Because, our fears are the number one thing that is going to cloud any of these intuitions, from flowing through us.

As many of you are familiar with the idea of projection or the idea that your own perspective, your own fears, your own trappings. It’s true that there is a lot of room for mistranslation between the truth of what the universe feeds to you, and what you are ultimately able to perceive based on your individual perspective.


The recipe is fairly simple. You have to eat a spiritually oriented diet. This diet needs to be a vegan or raw diet. Such as, foods that are grounding will bring you more into third dimensional reality.

On the other hand, foods that are un grounding allow you to expand your consciousness multi-dimensionally. You must avoid in taking fluoride in any form(drinking water is contaminated by fluoric acid, try drking fluoride free water), as fluoride is extremely anti cognitive, it stops you from growing, as it affects the pineal gland.


Best food intake items are, raw cacao, chaga mushroom, lemons, raw apple cider vinegar. All berries, especially goji berries and blueberries. Lavender, Mugwort, poppy seed, grape juice, chlorella, spirulina, blue green algae, iodine, zeolite, ginseng, bentonite clay, chlorophyll, cilantro, honey, coconut oil, hemp seeds, seaweed, and noni juice.


Find a place of total darkness, free from electronic equipment, screens or any sources of light. When you are in total darkness, the pineal gland gets activated.

As we know that darkness stimulates the pineal gland to produce melatonin. And melatonin plays a key role in getting your brain into a state where it is able to experience heightened states of consciousness which are not limited to the third dimension.

That is why melatonin plays such a key role in sleep which is in fact an out-of-body experience. So, to experience yourself, lie down on a bed with your arms over your head or straight at your sides.

You want to begin by watching the breath. We want to let the breath be the doorway between other dimensions and the third dimension between states of consciousness.

So, you are observing the breath in and out. You want to make sure you breath in the nose and not the mouth. And you want to watch your thoughts. We don’t want to resist your thoughts because if you resist a thought, you focus on the thought, you fuel the thought, and more thoughts come.

So, you are just observing your thoughts and when they come up you are just allowing them to flow past. You will start to get in a kind of rhythm with this.



Now, Focus all of your attention on the tension that is in your face, neck and especially behind the ears, here. Now, as you are already breathing they way we explained earlier, this time when you breath in you have to held your breath for as long as comfortably possible, you want to create the sound THHHOooo…

And keep you tongue in between your teeth for that process so it’s sort of vibrating between your teeth as you do that exhale. You can play around with the pitch and tone of it so you find something which really vibrates your body.  Do it six time without long gapes

Please note, this activity can uase some headache, because you are using your part of brain that is not being used, and it is normal.

Back to the topic, As you hold this tone you might feel the sensation of buzzing move from your centre of your forehead deep into the centre of your brain, and up into the crown of your head. All that is, is you are activating your third eye to such a degree that you can now feel the channel, which is a natural channel.

You can do 10 minutes’ session every day or every other day, and after every session you want to take your hands and rub them together until they heat up, and then you want to hold them over your third eye area and your physical eyes.

This process of using the energy and heat from your hands, will help you to integrate this new experience, the new things you are requiring your brain to do.

Pretty soon you will not even need to sit down and open your third eye to activate and use it. It will remain activated all the time. What that means is you will be a living, walking, breathing, channel for extra dimensional information to come into the physical dimension.


Please note if you have mental illness or physical disability, always seek help from qualified physician.