OPEN HEART CHAKRA
HOW TO OPEN HEART CHAKRA
Here, we will share with you how to open your blocked heart chakra, and heart chakra healing exercise. Please, read till the end. thank you!
We have to understand that everything in this universe is energy, and the energy organizes itself into the physical body parts.
Consider each chakra holds a very specific vibration and as a specific purpose, Each Chakra is a specific expression of life force or source energy.
The Chakras look a bit like funnels of energy or vortices they both absorb and emit energy.
So, when a Chakra is out of alignment What that essentially means is it is not receiving or emitting energy properly.
The Heart Chakra is your center Chakra. It’s located right in the center of your chest. Essentially directly over your heart. All Chakras in the body are essentially doorways to non-physical consciousness. They are doorways to the spiritual dimensions.
However, your heart Chakra is the Center point between your Physical Chakras and your spiritual Chakras. So, we could see the heart Chakra as the unifier between spirit and body. The heart is the first organ to manifest Physically in a fetus for the same reason you can think of the heart Chakra as the central power point generator of love.
MOST HEALING PLACE
Love is the Central theme of the heart Chakra. This is why it is seen as the Chakra most associated with healing. Because, the frequency of love is the highest healing frequency of all. It is also the Chakra which is associated with compassion forgiveness emotional safety the absence of Fear, Gratitude, Hope trust, Generosity,
CHAKRA OF INTEGRITY
It is the Chakra with the capacity to bring you into integration. Therefore, wholeness of our Heart Chakra maintains the truth that we are connected to, all that is we can never be alone. Because, we are an integral part of the web that connects and makes up the entire universe.
COLOR OF HEART CHAKRA
Heart Chakra is associated with the color green, and is also associated with the air element.
ASPECTS OF HEART CHAKRA
It’s the heart, the circulatory system, emotional regulation, the lungs, shoulders, arms and hands, breasts.
Our heart tells desires to our brain through thymus gland, our heart which gives messages to the brain and the brain then obeys those messages.
This is why the heart of mental illness is in fact emotional hurt. Anytime you see an issue with these aspects of the body you can be sure the heart Chakra is out of alignment.
WHY HEART CHAKRA GOES OUT OF ALIGNMENT
It is hurt that occurs in conjunction with your connection to other people. This is why, I personally find it fascinating, it is essentially how we feel, when the heart Chakra is fully open, but conversely it is hurt that causes it to close both negative emotional States and Positive emotional states.
It Directly applies to our relationship with other. So, if the emotional energy you feel is a positive feeling then it is great, but it causes problems if the emotional energy you feel is a painful emotion.
WHAT HAPPENS WHEN YOU ARE HURT?
In case with grief, the pericardium is an inborn wall that protects your heart, but it does so naturally in a way that allows love to come in and also love to flow out. However, what do we see when we encounter emotional injury in life, we see the pericardium heart wall strengthening.
It’s the fact that when somebody is hurt, they decide to armor that wall which is around their heart. as a result of that armoring love doesn’t come in, and it doesn’t go out. Furthermore, the painful emotions associated with the hurt you experience become trapped inside the heart wall. Hence, they strengthen the heart wall and love cannot flow.
HOW TO OPEN HEART CHAKRA
We have to become aware of what is preventing our heart Chakras from opening. What’s in the way? Intuitively what emotions do you think you’re struggling with that are keeping your heart closed?
Have you been hurt in the past or recently?
What emotional memories are un healed?
What do you feel in response to the word relationship?
The heart Chakra is quite like grief, and grief is in fact the cardinal emotional Bondage that we are dealing with. Specially, when we are in a situation where we’re dealing with Grief, we have perceived ourselves losing love in this situation. We say we’re heartbroken, what we have to do is to become aware of our feelings, to express our feelings and then to allow them to go, instead of clinging to them.
An often overlooked fact is that lack of self-love, we are in relationship with ourselves first than other human being. So the key to revive this heart chakra is to start loving yourself and build a relation of trust and confidence with yourself. Let go of what happened recently or in the past that is holding you back.
PHYSICAL ACTIVITY TO OPEN HEART CHAKRA
Sit on a plan surface, away from noise and relax, now put your both hand over your heart area, visualize that your heart is opening, we see working the best with people is when people put their hands over their heart area and they imagine while breathing in and breathing out of this area that there is kind of vortex and If they take their hands and move them clockwise, imagining that by doing so they’re opening their hearts.
The bottom Line is your heart Chakra is center of love anything you do that causes you to feel love towards yourself towards other people is going to cause your heart Chakra to open.
By intentionally doing things which will cause your heart chakra to come into alignment and thus open to become a channel from non-physical consciousness into physical embodiment you will be setting yourself up to live a life in harmony with the rest of the world. All relationships that you have or will ever have will benefit by you doing so.
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