ROOT CHAKRA HEALING

HOW TO HEAL ROOT CHAKRA

How to heal root chakra? The root chakra would be closest to mirroring our adrenal gland in the way it functions on survival and the body and making sure the body has the ability to fully function or to take care of us.

ROOT CHAKRA PROBLEMS

If we are getting very angry, very easily, or upset very easily over the simplest of things, it’s usually because our root chakra is out of balance. We don’t have a hold on basic emotions and this also translates into the physical world with anything we might be doing or living egotistically.

If the root chakra gets too out of balance, it can also lead deeply into depression and not even wanting to exist in this physical body, and this is about as bad as it can get.

HOW TO HEAL ROOT CHAKRA

This chakra that is so focused on our primal instincts, primal urges and just being with the body in general but luckily, since it’s a physical chakra, it’s one of the easiest to balance, because we understand how the physical body feels because we live in it.

it’s all about reverting to our instinctual earthly connection through love doing. So we will bring us back to a state of understanding that we are with it right now in the body and in love with it and kind of a feeling of complacency and belonging to the universe and not just to embrace the universe but to do so with confidence.

HOW TO HEAL ROOT CHAKRA

HOW TO OPEN ROOT CHAKRA FAST

The easiest way to heal root chakra is to get out into nature, this is the number one step sit on the and a meditative half or full lotus position and sitting there close your eyes and kind of meditate on the point where your root chakra would be the closest to the ground, if not touching the ground kind of like a complete attachment to the ground our merging with Mother Earth. Just by sitting down doing this for 5 to 10 minutes kind of revitalizes us to a very naturalistic way.

You can also, do focus on red color, wherever you go just search for red and remember you are with this world and a part of this , this physical body is part of totality.

LEARN HOW TO OPEN HEART CHAKRA

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